ABOUT AYOUBA
OUR TRAINER
Hi, my name is Ayouba Sheriff.
I am a certified personal trainer with a bachelors degree in exercise science from PennWest University. I sincerely believe the quality of our lives is a direct correlation to our health. Over the past six years I have helped athletes of various sports such as soccer, wrestling, football, basketball, and volleyball. Furthermore, I have also helped and trained general and special populations. My goal is to help everyone feel welcome and, more importantly look forward to each workout. I understand how scary it can be to get started, so my number one priority is to help you reach that next milestone. We are all athletes, rather your goal is to squat 300lbs, carry groceries upstairs , or do 3 push ups. Im here to help.
PROFESSIONAL CERTIFICATIONS
PERSONAL TRAINING (ISSA)
The certification covers topics like anatomy, physiology, exercise programming, nutrition, and business fundamentals. ISSA's CPT program is known for its flexibility, allowing self-paced learning, and its focus on practical application.
PROFESSIONAL FLEXOLOGIST
Guiding clients through personalized stretch sessions to improve flexibility, mobility, and overall wellness.
SPEED & EXPLOSION (NASE-CSS Level 1)
An introductory course on the foundational principles of the start, acceleration, maximum speed and deceleration phases of a short sprint for team and individual sport athletes.
OUR MISSION IS TO HELP GUIDE & ACHIEVE A SUSTAINABLE LIFESTYLE
ALL IN ALL ACTIVE is an all-inclusive guide to fitness. We offer 1:1 personal training for all fitness levels. Whether you prefer to train in your home, or at the gym, our trainers are equipped to help you achieve your fitness goals.
